Can Italian stewed tomatoes (puree in blender)
Can of corn (drained)
Can of Chili pinto beans (rinsed)
Can of black beans (rinsed)
½ onion or 1 small onion chopped
2 tsps on chopped garlic
Salt and Pepper to taste
2 tsp ground cumin
1 tsp dried oregano
3 cups chicken broth
Add cilantro, sour cream and cheese to taste
This is an easy crockpot recipe. Put the onion and garlic in the bottom of
your crockpot. Add the pureed tomato,
corn, pinto beans, and black beans. (I
know that by rinsing the chili flavored pinto beans you will lose some of the
chili flavor-this is not a problem because we are seasoning the soup separately
and because the beans have absorbed a lot of the flavor.) Stir.
Add the S & P (go easy on salt).
Add the cumin and oregano.
Stir. Add the chicken broth. I used chicken bullion and water. Stir again and add the chicken breasts to
the top. Cover and cook on high for 3-4
hours or on low for 6-8 hours. An hour
before you are going to eat take the chicken breasts out of the pot and shred
it or cut into chunks and replace back into the pot.
Serve with cilantro, cheese and sour cream. This is really yummy. Enjoy.
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